Thursday’s Thoughts…

If I asked someone if they wanted more peace in their life, chances are I would quickly receive a resounding ‘yes’. Our hectic lives are surrounded, it seems, by a chaotic world where negative emotions fly around like dandelion seeds on a Spring afternoon.

But how does appreciation get one to a place of peace? Appreciation is defined as “recognizing the full worth of…cherishing…respecting…understanding fully”. If we ponder on these words, it’s only a matter of minutes before we see a solid path from appreciation to peace.

Here’s to more peace in your life…

#mentalhealth